[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.herax.cz\/zazrak-jmenem-microgreens\/#Article","mainEntityOfPage":"https:\/\/www.herax.cz\/zazrak-jmenem-microgreens\/","headline":"Z\u00e1zrak jm\u00e9nem microgreens","name":"Z\u00e1zrak jm\u00e9nem microgreens","description":"Ne\u017e vypukne prav\u00e9 jaro a s n\u00edm se objev\u00ed prvn\u00ed zelen\u00e9 v\u00fdhonky, m\u016f\u017eeme si dop\u0159\u00e1t \u017eivin z \u201ep\u0159edskokan\u016f\u201c zeleniny, tedy microgreens. Vyrostou v kteroukoliv ro\u010dn\u00ed dobu v pr\u016fb\u011bhu dvou t\u00fddn\u016f a na tal\u00ed\u0159i skv\u011ble chutnaj\u00ed. Jejich p\u011bstov\u00e1n\u00ed se velmi podob\u00e1 kl\u00ed\u010dk\u016fm ze sem\u00ednek. Pokud n\u011bkter\u00e9 druhy t\u011bchto kl\u00ed\u010dk\u016f nech\u00e1me vyr\u016fst k prvn\u00edm l\u00edstk\u016fm, m\u016f\u017eeme si …","datePublished":"2020-05-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.herax.cz\/author\/devene\/#Person","name":"herax.cz","url":"https:\/\/www.herax.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"herax.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.herax.cz\/wp-content\/uploads\/microgreens-2466365_960_720.jpg","url":"https:\/\/www.herax.cz\/wp-content\/uploads\/microgreens-2466365_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.herax.cz\/zazrak-jmenem-microgreens\/","about":["N\u00e1kupy"],"wordCount":416,"articleBody":"      Ne\u017e vypukne prav\u00e9 jaro a s n\u00edm se objev\u00ed prvn\u00ed zelen\u00e9 v\u00fdhonky, m\u016f\u017eeme si dop\u0159\u00e1t \u017eivin z \u201ep\u0159edskokan\u016f\u201c zeleniny, tedy microgreens. Vyrostou v kteroukoliv ro\u010dn\u00ed dobu v pr\u016fb\u011bhu dvou t\u00fddn\u016f a na tal\u00ed\u0159i skv\u011ble chutnaj\u00ed.Jejich p\u011bstov\u00e1n\u00ed se velmi podob\u00e1 kl\u00ed\u010dk\u016fm ze sem\u00ednek. Pokud n\u011bkter\u00e9 druhy t\u011bchto kl\u00ed\u010dk\u016f nech\u00e1me vyr\u016fst k prvn\u00edm l\u00edstk\u016fm, m\u016f\u017eeme si u\u017e\u00edvat tal\u00ed\u0159 rozz\u00e1\u0159en\u00fd zelen\u00ed i v zim\u011b. Stejn\u011b jako kl\u00ed\u010dky i microgreens obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f, nav\u00edc jsou velmi chutn\u00e9.A jak na to? Jednodu\u0161e sem\u00ednka p\u0159ed zasazen\u00edm namo\u010d\u00edme, nech\u00e1me kl\u00ed\u010dit ve vlhk\u00e9 vat\u011b \u010di substr\u00e1tu v t\u00e9m\u011b\u0159 jak\u00e9koliv n\u00e1dob\u011b. Na prostor jsou naprosto nen\u00e1ro\u010dn\u00e9 \u2013 vysta\u010d\u00ed si klidn\u011b s t\u00e1ckem, kel\u00edmkem od jogurtu, ale p\u011bstovat je m\u016f\u017eeme klidn\u011b klasicky v kv\u011btin\u00e1\u010di \u010di truhl\u00edku. Ke kl\u00ed\u010den\u00ed sem\u00ednka pot\u0159ebuj\u00ed tmu, je proto nutn\u00e9 je zlehka zasypat, pot\u00e9 hl\u00ednu zvlh\u010dit a takto ji i udr\u017eovat. Pozor ale na p\u0159emok\u0159en\u00ed, p\u0159\u00edli\u0161 vody jim \u0161kod\u00ed. Doba r\u016fstu se pohybuje v rozmez\u00ed 7-14 dn\u00ed od v\u00fdsevu v z\u00e1vislosti na zvolen\u00e9m druhu sem\u00ednka, pou\u017eit\u00e9 zemin\u011b, sv\u011btle, teplot\u011b \u010di metod\u011b zal\u00e9v\u00e1n\u00ed.P\u011bstovat je m\u016f\u017eeme snad z \u00fapln\u011b ka\u017ed\u00e9 zeleniny, bylinek, plodin \u010di obilovin, kter\u00e9 n\u00e1s jen napadnou. Nejobl\u00edben\u011bj\u0161\u00ed jsou semena slune\u010dnic, hrachu \u010di p\u0161enice. Vyzkou\u0161et ale m\u016f\u017eete i netradi\u010dn\u00ed druhy, nap\u0159\u00edklad \u010derven\u00e1 \u0159epa se \u010derven\u00fdmi stonky a zelen\u00fdmi listy zaujme snad ka\u017ed\u00e9ho. Nav\u00edc skv\u011ble chutn\u00e1. \u010cerven\u00e9 v\u00fdhonky \u010derven\u00e9ho zel\u00ed kr\u00e1sn\u011b dozdob\u00ed a dochut\u00ed ka\u017ed\u00fd sal\u00e1t. Tmav\u011b zelen\u00e9 v\u00fdhonky brokolice svou pikantn\u00ed chut\u00ed dochut\u00ed mnoho j\u00eddel. \u010cesnek nab\u00eddne jemn\u011b p\u00e1liv\u00e9 a sv\u011b\u017e\u00ed v\u00fdhonky, ho\u0159\u010dice m\u00e1 lehce p\u00e1livou chu\u0165 a vynik\u00e1 rychl\u00fdm r\u016fstem, tak\u017ee sklize\u0148 nast\u00e1v\u00e1 velmi brzy.Pokud by n\u00e1s zaj\u00edmalo slo\u017een\u00ed t\u011bchto v\u00fdhonk\u016f, n\u011bkter\u00e9 druhy jsou a\u017e p\u011btkr\u00e1t bohat\u0161\u00ed ne\u017e dosp\u011bl\u00e9 rostliny. Je proto vhodn\u00e9 je za\u0159adit do j\u00eddeln\u00ed\u010dku nejen v zim\u011b, kdy se n\u00e1m nedost\u00e1v\u00e1 dostatek jin\u00e9 zelen\u011b, ale i v pr\u016fb\u011bhu zbytku roku.              4.5\/5 - (8 votes)    "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem microgreens","item":"https:\/\/www.herax.cz\/zazrak-jmenem-microgreens\/#breadcrumbitem"}]}]